How to Lose Menopause Fat

Check out this blog post by Lucy Wyndham-Read who is a Trainer with 25 years of experience knows why we put on the pounds as we continue to get older.

https://www.lwrfitness.com/blog/

I have noticed a big increase with my weight since I turned 40 and it didn’t help by being on Olanzapine which an anti psychosis drug. It can cause an increase in blood sugar levels and high cholesterol, so I have come off that medication and been given an alternative.

I now have type 2 diabetes so I have to watch what I eat and count the calories unlike I have done before.

Many thanks for reading,

 

Carrie x

 

About Carries Blog Network

Life Coach, Blog Writer, Author, Content Creator and a Mother. My aim is to help people with parenting, building success, health and wellbeing and creating a network and community through my blogs, books and video content.
This entry was posted in Answering common questions, Health and wellbeing, Motivation and Inspiration and tagged , , , , , , . Bookmark the permalink.

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