Finding motivation to exercise can be tricky, I use motivation videos and I have started using this fitness app which has 7 minute workouts or you can do a 30 day week challenge, which I am going to try so I exercise each day.
Check this video by Diva The Divine who shares her tips on how she stays motivated to exercise.
What do you do to stay motivated to exercise?
I would love to hear from you.
Many thanks for reading,