Author Archives: Carries Blog Network

About Carries Blog Network

Life Coach, Blog Writer, Author, Content Creator and a Mother. My aim is to help people with parenting, building success, health and wellbeing and creating a network and community through my blogs, books and video content.

Training during your Menstrual cycle

Sometimes being on my period, and I don’t mind talking about this because let’s face it, as women we all get it at some point, so why not talk about it because if you are like me, I can on … Continue reading

Posted in Everyday Dilemmas, fitness dilemmas, Fitness hacks, Fitness regime for 2020, Health and wellbeing, Walking in London | Tagged , , , , , , , , , , , , | 2 Comments

What I take with me on walks

It is really up to you what you take, it all depends on where you are walking (so if there are toilet facilities on the route and place to get refreshments) and how long for. The things I would recommend … Continue reading

Posted in Answering common questions, Everyday Dilemmas, Fitness hacks, Fitness regime for 2020, Uncategorized, Walking in London | Tagged , , , , , , , , , , | Leave a comment

Getting fit whilst the gyms are still closed

With the lockdown I think many of us have put on some weight, I know I have and so started a few weeks back now into getting back into shape and burning off the pounds. Getting fit whilst the gyms … Continue reading

Posted in Answering common questions, Everyday Dilemmas, Fitness hacks, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration, Useful articles, Youtube videos | Tagged , , , , , , , , , , , , , | Leave a comment

Having Rest days or when you just don’t have the energy

Hello and welcome to a new Sports and Fitness coaching blog. So this weekend because I felt somewhat whacked out, decided to have a rest day, because I did a lot of walking through the week and so feel a … Continue reading

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Fitness Hacks that will save you time and money

Hello and welcome to my blog site Sports and Fitness coaching. Here are some fitness hacks that will save you time and money: If you don’t have a fitness mat, then use a bath towel instead. Just make sure you … Continue reading

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Alternative Ways to Keep fit

Hello and welcome to my new sports and fitness coaching blog post. So at the moment I am struggling due to my son being off now for the school holidays time to train indoors, where I will use my dumbbells … Continue reading

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Stay safe whilst training in the summer

Hello and welcome to another blog. So the weather has been lovely over the last couple of weeks and days, and so you may be pacing those pavements whether it be walking or running, but sometimes we can over do … Continue reading

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Discovering new routes

Yesterday I walked along the River Wandle near Wimbledon, in London and I was amazed that I haven’t known about this route before yesterday because it was so peaceful and relaxed even though I was walking at a fast pace. … Continue reading

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Measuring my steps

I am so glad to be back out walking outdoors exploring different places. Today I walked from Surbiton to Kingston, and then in my local area to pick up my son from School. It is amazing how just doing the … Continue reading

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The difference between walking and running

Hi everyone and it is another Sports and Fitness coaching blogpost and in today’s post I am writing about the difference between walking and running. Now I have done both and what I love about walking is that you don’t … Continue reading

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