Category Archives: New Fitness Diary 2019

Just have to keep going and use what motivates you. BLOGMAS DAY 19!

Hello and welcome to blogmas day 18. It can be a great time of year to over indulge, however you still can lower your portions sizes and still be able to stick to a diet regime. As I have type … Continue reading

Posted in Everyday Dilemmas, Motivation and Inspiration, New Fitness Diary 2019 | Tagged , , , , , , , | Leave a comment

Blogmas is here! So more fitness and sports blogs to come

Hi all! Yes I am doing Blogmas this year, posting everyday from tomorrow the 1st December to 25th December (Christmas Day) either on this site or my others below: https://www.carriesrealworld.com/ https://everyonecanbuildacastle.com/ https://everydaylivingandlifestyle.wordpress.com/ https://theparentingadventurestipsandtricks.wordpress.com/ https://theparentingadventuresthebirthofmyson.wordpress.com So I will be posting more … Continue reading

Posted in About sport, Answering common questions, Everyday Dilemmas, Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2017, New fitness Diary 2018, New Fitness Diary 2019, nutrition | Tagged , , , , , , , , , | Leave a comment

When training in the cold/what I would like to invest in/Stay safe

Its been a few weeks since my last post on this site, its been hectic with half term, birthdays and this weekend we have family staying for the weekend. However I have kept it up with my exercise and training … Continue reading

Posted in Everyday Dilemmas, Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019 | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

One Step At A Time/Taking small steps towards achieving my #fitnessgoals

If there was a pill #goalsetting We would all like, if truth were told be super duper fit without the hard work of getting up early to do our exercise and stay in bed instead.. If there was a pill … Continue reading

Posted in Everyday Dilemmas, Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019 | Tagged , , , , , , , , , , | Leave a comment

On The Road To Recovery #Walkingfit #Runningfit

Kicking type 2 diabetes, good healthy diet, exercising and looking after your mental health Continue reading

Posted in Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019, nutrition | Tagged , , , , , , , , , , , , , | 2 Comments

Working through the pain

This Monday, the one just gone 30th September 2019, I started the week with another run, this time through Battersea Park, then continued with some walking up to Westminster to meet my mum for lunch. This was my third one … Continue reading

Posted in Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019 | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Completed Another Run

Yes I am very pleased with myself that I completed another run, even though a little disappointed in myself for not doing as much as I wanted, but still did as much as my legs could take. I kept getting … Continue reading

Posted in Everyday Dilemmas, Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019 | Tagged , , , , , , | 1 Comment

Getting back to fitness

Getting back to fitness has been a struggle, and so after a huge break, because for while I felt that my energy levels had been sucked out of me, I decided to step up my walking as soon as Henry … Continue reading

Posted in Everyday Dilemmas, Health and wellbeing, New Fitness Diary 2019 | Tagged , , , , , , , , , , , , , , , , , , | 3 Comments

30 Day Challenge

I tried the 30 day challenge, using my 7 minute workout APP, but I didn’t stick to it, because I got bored, and so discovered new workouts, such as Walking Fit workouts. See my blog Great Workouts on Youtube That … Continue reading

Posted in Everyday Dilemmas, Health and wellbeing, New Fitness Diary 2019 | Tagged , , , , | Leave a comment

The 30 day challenge

Through the 7 minute workout APP I have decided to take on the 30 day challenge, and so far it is going really well. I am working out everyday, apart from when it gives me a rest day like it … Continue reading

Posted in Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019 | Tagged , , , , | Leave a comment