Category Archives: Walking in London

My Fitness 2021/Quick Tips To Get Fit At hardly any Cost At All

My fitness 2021/ Quick tips to get fit at hardly any cost at all Continue reading

Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness, Walking in London | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

New Year and New Fitness goals for 2021

So this time of year I like to plan for the year ahead and setting New Fitness goals for 2021, and so I will begin my fitness again on Christmas day. I like to be disciplined in this area, but … Continue reading

Posted in Fitness hacks, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Walking in London | Tagged , , , , , , , , , , , , , | 4 Comments

Building Confidence Through Fitness

When I was going to the gym 3 to 4 times a week, I was buzzing with endorphins and for once began to feel confidence that I had never felt before. I was going to David Lloyd’s gym in Kingston … Continue reading

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Why Getting Fit Should be at the top of your list

So to make it easy for myself, as soon as I see getting fit as a chore I instantly change my mindset on the one item that keeps me in shape that I don’t see as a chore. One of … Continue reading

Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Motivation and Inspiration, Seasonal fitness, Walking in London | Tagged , , , , , , , , | Leave a comment

Continuing My Fitness Regime for 2020 to take me into 2021

The Best Source of medicine is allowing the fresh air go through you and not having a care, whilst doing so. Quote by Author of blog. So today I was very angry, it started of as a good day, as … Continue reading

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Getting fit and looking after yourself in the winter

I love writing these types of blogs and as I write that sentence I realised I have just wrote the same for my other two posts I did today. If you wanna check these out then follow the links below: … Continue reading

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Looking after your health

Since the Pandemic struck I think we have all been thinking about our health a lot more and kept ourselves safe from the Coronovirus and done self isolation. Getting fit in these times can be tricky as there still aren’t … Continue reading

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Walking or running in different weathers

Walking has become my favourite thing again and really helps me keep fit. As far as I am concerned walking is the easiest thing to do, but if you want to crack it up a notch then start adding some … Continue reading

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Training during your Menstrual cycle

Sometimes being on my period, and I don’t mind talking about this because let’s face it, as women we all get it at some point, so why not talk about it because if you are like me, I can on … Continue reading

Posted in Everyday Dilemmas, fitness dilemmas, Fitness hacks, Fitness regime for 2020, Health and wellbeing, Walking in London | Tagged , , , , , , , , , , , , | 2 Comments

What I take with me on walks

It is really up to you what you take, it all depends on where you are walking (so if there are toilet facilities on the route and place to get refreshments) and how long for. The things I would recommend … Continue reading

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