Tag Archives: aerobic exercise
July 2017 Doing a Bit of training each day – Boosting your energy
Been catching up with my walking doing a bit of training each day, even if it means going to walk to meet my husband from work, and then back home, which is a trek in itself. I have also been … Continue reading
Fitness Diary-First week of 2017
My first week into the new year and no matter what, I have worked out each day, this week, whether it be a little walk or a run, a bit of training indoors and ignored the voice telling me “No”; … Continue reading
Fitness Diary 2017- New Year’s Training
I have no idea what is about to come my way, but the one thing I know is that this year things have to change. If I want to be serious about being fitter, more toned and overall, feel better … Continue reading
A new year and new training regime
As we approach the new year I have now started to gradually get back into my fitness. I am not able to do any aerobic activity as of yet as I am waiting to be given the all clear at … Continue reading
