Tag Archives: exercise and wellbeing

Fitness Goals for 2020

Hello and welcome to a new blog. I am sharing My Fitness Goals for 2020. Goal 1# Build up the strength in my legs and upper body Goal 2# Do short sprinted runs every day Goal 3# Continue with mixing … Continue reading

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What to find ways to help get more out of your fitness, then why not check out this 5 strange tips that work apparently. https://www.realbuzz.com/articles-interests/fitness/article/5-strange-fitness-tips-that-work/ Realbuzz is a great source of information if you to like to get into shape … Continue reading

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