Tag Archives: Finding time to exercise

Alternative Ways to Keep fit

Hello and welcome to my new sports and fitness coaching blog post. So at the moment I am struggling due to my son being off now for the school holidays time to train indoors, where I will use my dumbbells … Continue reading

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Finding a good exercise routine

The biggest life changing thing I have done, is exercise and would find ways around how to keep fit even if it meant going on a long distant walk. However a lot of us have a lot of trouble trying … Continue reading

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