Tag Archives: Getting fit and healthy

Walking or running in different weathers

Walking has become my favourite thing again and really helps me keep fit. As far as I am concerned walking is the easiest thing to do, but if you want to crack it up a notch then start adding some … Continue reading

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Finding a good exercise routine

The biggest life changing thing I have done, is exercise and would find ways around how to keep fit even if it meant going on a long distant walk. However a lot of us have a lot of trouble trying … Continue reading

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Check out this blog post by Fit Ambitious Blonde   She shares how making no excuses to get fit and healthier. https://fitambitiousblonde.com/2018/11/26/no-excuse-november/    

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Not been the best year in terms of reaching my fitness goals but I have discovered a new fitness app. It is the Health APP which measures you exercise including my walking and so far I have achieved 300,000 steps, … Continue reading

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Walking 10,000 steps

Yesterday I achieved 10,000 steps using my Health App on my phone. It measures your steps as you walk, I never used it before and didn’t realise it was measuring my steps, but it was. However just read an article … Continue reading

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