Tag Archives: motivation

Walking fit/first walk in central london since lockdown

To say I am knackered now is an understatement. The things we do to look good, and the punishment we give ourselves when we haven’t done any kind of exercise at all, can be quite brutal. If someone actually said … Continue reading

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Keeping fit during Lockdown

I have to admit the Lockdown is taking its toll and to be honest getting pretty fed up with it. I know we have to follow precautions but Boris Johnson the Prime Minster of the UK, seems to have confused … Continue reading

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No need to hit the gym

Who says you need to have a gym membership to get fit? If you have a set of dumbbells and a pair of trainers then that is all you need. I just read this blog in link below which goes … Continue reading

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