Tag Archives: outdoor training

Continuing My Fitness Regime for 2020 to take me into 2021

The Best Source of medicine is allowing the fresh air go through you and not having a care, whilst doing so. Quote by Author of blog. So today I was very angry, it started of as a good day, as … Continue reading

Posted in fitness dilemmas, Fitness regime for 2020, Health and wellbeing, nutrition, Walking in London | Tagged , , , , , , , , , , | Leave a comment

Alternative Ways to Keep fit

Hello and welcome to my new sports and fitness coaching blog post. So at the moment I am struggling due to my son being off now for the school holidays time to train indoors, where I will use my dumbbells … Continue reading

Posted in Everyday Dilemmas, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration, Walking in London | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Stay safe whilst training in the summer

Hello and welcome to another blog. So the weather has been lovely over the last couple of weeks and days, and so you may be pacing those pavements whether it be walking or running, but sometimes we can over do … Continue reading

Posted in Everyday Dilemmas, Health and wellbeing, Walking in London | Tagged , , , , , , , , , , , | Leave a comment