Tag Archives: sports and fitness passion

How to fit exercise into your busy life

If you are like me and struggle with time, then finding time to workout can be tricky too. However working it around your lifestyle even if it means walking to work if you can, rather than taking the bus, is … Continue reading

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Essential Guide to Weight Training

Check out this article on Realbuzz, sharing their guide on Weight Training. It is a brilliant article that gives you tips and ideas of what to do if you are beginner and want to start Weight Training. https://www.realbuzz.com/articles-interests/fitness/article/beginners-guide-to-using-weights/ I try … Continue reading

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5 Strange Tips That Work

What to find ways to help get more out of your fitness, then why not check out this 5 strange tips that work apparently. https://www.realbuzz.com/articles-interests/fitness/article/5-strange-fitness-tips-that-work/ Realbuzz is a great source of information if you to like to get into shape … Continue reading

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Fitness Diary 2019

Here I will be posting my fitness diary for 2019, and linking my new printables page on carriesrealworld.com whereby you can download a copy of my exercise plan for 2019 worksheet to use aswell. Fitness is a huge part of … Continue reading

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Fitness Diary 2018

This is the last post of my 2018 fitness diary, and it has been up and down this year. I am still not back to where I was in terms of fitness but slowly getting back to it, and measuring … Continue reading

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Ten Unusual Ways to Burn Christmas Calories

It is not uncommon to put on the pounds at Christmas with all the food and drink, but there are ten unusual ways to burn Christmas Calories, check out this article below for details: https://www.realbuzz.com/articles-interests/festive-health-fitness/article/10-unusual-ways-to-burn-calories/  

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10 Ways to have a healthier Christmas

Do you want to be healthy this Christmas?   Check out this article on Realbuzz via the link below:   https://www.realbuzz.com/articles-interests/festive-health-fitness/article/10-ways-to-a-healthier-christmas/   Lets face it if you like me I will be pilling on the pounds if I am not … Continue reading

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Top Ten Tips For A Healthier Diet

Check out this article on the realbuzz website, sharing top ten tips for a Healthier Diet. https://www.realbuzz.com/articles-interests/nutrition/article/top-10-tips-for-a-healthy-diet/ I try and eat clean the best I can, but having diabetes I have to limit the amount of fruit I eat aswell, … Continue reading

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Fitness Diary 2018- Walking back to fitness

Every time I see family or friends I often get asked if I am still running still, and for the time being I have put that on hold, I just can’t seemed to find the spark I had for running … Continue reading

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I hate penalty shoot outs

This blog was going to be called many a title, firstly it was going to be a review of the World Cup 2018 so far, then it was going to be about diving, as face it there has been quite … Continue reading

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