Tag Archives: training in the summer

Fitness Hacks that will save you time and money

Hello and welcome to my blog site Sports and Fitness coaching. Here are some fitness hacks that will save you time and money: If you don’t have a fitness mat, then use a bath towel instead. Just make sure you … Continue reading

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Stay safe whilst training in the summer

Hello and welcome to another blog. So the weather has been lovely over the last couple of weeks and days, and so you may be pacing those pavements whether it be walking or running, but sometimes we can over do … Continue reading

Posted in Everyday Dilemmas, Health and wellbeing, Walking in London | Tagged , , , , , , , , , , , | Leave a comment