Tag Archives: Training indoors

Back at it and footballs back

Hello and welcome to another blog on my Sports and Fitness coaching blog.  So I have since last Tuesday got back into my fitness training, and trying to do a bit each day, even if it is some walking outdoors. … Continue reading

Posted in About sport, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Just have to keep going and use what motivates you. BLOGMAS DAY 19!

Hello and welcome to blogmas day 18. It can be a great time of year to over indulge, however you still can lower your portions sizes and still be able to stick to a diet regime. As I have type … Continue reading

Posted in Everyday Dilemmas, Motivation and Inspiration, New Fitness Diary 2019 | Tagged , , , , , , , | Leave a comment

Working through the pain

This Monday, the one just gone 30th September 2019, I started the week with another run, this time through Battersea Park, then continued with some walking up to Westminster to meet my mum for lunch. This was my third one … Continue reading

Posted in Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019 | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments